Sofia Patel

Savoring Wellness, The Art of Ayurvedic Cuisine

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Heal your body. Calm your mind. Reconnect with your roots.
Step into the ancient world of Ayurvedic cuisine—where every bite is medicine and every meal is a sacred ritual.
Savoring Wellness blends time-tested Ayurvedic wisdom with modern nutritional insights, offering you:
🌿 40+ healing recipes for balance and digestion🧘🏽‍♀️ Daily rituals to restore your doshas and calm stress🫖 Spice blends and teas to detox, energize, and restore🥣 Easy-to-follow practices, even if you're new to AyurvedaWhether you're battling fatigue, digestive issues, or just seeking a deeper connection to your food and self—this audiobook is your ultimate guide.
🔊 Perfect for:
Yoga lovers, wellness seekers, busy professionals, holistic moms, and anyone craving sacred nourishment in a chaotic world.
🎧 Start your healing journey today—one mindful bite at a time.
This audiobook is currently unavailable
3:28:19
Publisher
Trinh Ho
Publication year
2025
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