We discuss why embracing regret can help us make our lives happier, by helping point the way to a life that better reflects our values. We also share a listener's hack for using customized stickers to label children's belongings. Plus, we explore whether Upholders can experience Upholder-rebellion.
Resources & links related to this episode:
Take the survey here Memento Keepsake Journal with free companion guide
The Power of Regret by Daniel Pink (Amazon, Bookshop) World Regret Survey
Making Neighborhood Take the Four Tendencies quiz Take the Five Senses quiz Elizabeth is reading:
Wild West Village by Lola Kirke (Amazon, Bookshop) Gretchen is reading:
The Rest of Our Lives by Ben Markovits (Amazon)
Get in touch:
podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the
Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
