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Matthew WalkerМэттью УолкерMatthew WalkerMatthew WalkerMatthew WalkerMatthew Walker
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Quotes
Every species in which we can measure sleep stages experiences NREM sleep—the non-dreaming stage
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REM sleep was more efficient at accomplishing
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when an organism enters REM sleep, the brain paralyzes the body, turning it limp and immobile.
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