HOW MOVEMENT FUELS BODY AND MIND
UNLOCKING YOUR NATURAL ENERGY RESERVES AND DISPELLING MYTHS OF ADRENAL BURNOUT
WRITTEN BY: NEURO EDGE PUBLISHING
ABOUT THIS BOOK
This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint.
CONTENT:
Exercise As A Source Of Energy
Adrenaline's Mechanism In Energy Production
Debunking Adrenal Burnout Myths
Novel Biological Pathways Linking Movement To Adrenals
Peter Strick's Research: Circuits Linking The Cerebral Cortex To The Adrenal Medulla
Brain Areas Influencing Adrenaline Release: Cognition And Affective States
Motor Networks: The Most Robust Activators Of Adrenaline
The Neurological Circuitry From Brain To Adrenal Medulla
Adrenaline's Systemic Impact And Brain Alertness
The Exercise-Adrenaline Feedback Loop And Its Deployment
Key Discovery: Core Musculature And Compound Movements For Adrenal Activation
Leveraging Compound Exercises For Enhanced Brain Energy And Focus
Recommended Compound Exercises For Adrenaline Deployment
Neurochemical Outcomes Of Movement On Brain Health And Longevity
Exercise's Role In Psychosomatic Effects And Emotional Regulation
