✨ The Emotionally Focused Therapy Workbook for Addiction: The Hidden Cost of Addiction, Breaking the Chains of Loneliness ✨
Are you ready to break free from the cycle of addiction and rediscover connection, healing, and hope? 💡
Written by addiction specialist Alan Woititz, this transformative workbook offers a groundbreaking approach to recovery by combining Emotionally Focused Therapy (EFT) with practical, evidence-based tools. Unlike traditional models, this workbook goes deeper—addressing the hidden emotional roots of addiction: disconnection, isolation, and loneliness. 💔➡️💞
Inside, you’ll discover:
✔️ Step-by-step guidance for emotional healing and recovery
✔️ Interactive exercises & reflection prompts to rebuild trust and self-worth ✍️
✔️ Relationship-focused strategies to reconnect with loved ones ❤️
✔️ Proven tools to transform shame into resilience 🌱
Whether you’re struggling with substance use, compulsive behaviors, or the relational impact of addiction, this workbook provides a compassionate roadmap toward long-term recovery. 🌟
Perfect for individuals on their healing journey or therapists supporting clients, this book emphasizes lasting change through emotional awareness, resilience, and meaningful connection.
👉 Take the first step today—break the chains of loneliness and reclaim your life.
