The Self-Love Habit

Resisting fear does one thing only: it creates more fear.

Love and fear are deeply and intrinsically interconnected – one cannot exist without the other.

Love is the antidote to fear. Love is life itself.

Ironically, by chasing a certain life, I was missing out on living one. It always felt like there was something missing. It was an unquenchable thirst that I could never satisfy.

As Oscar Wilde said, ‘To love oneself is the beginning of a lifelong romance.’

quote or meme that we are force-

– ultimately, it is one of survival.

Loving all of yourself is not an indulgent or selfish act

Without experiencing the transformative energies of both fear and love, your development remains stagnant, stunted and small

Positive Habit provided a clear road map that was practical, tangible and, most important, impactful