THE ALCOHOL PARADOX
HOW MODERATE CONSUMPTION LEADS TO INCREASED BASELINE STRESS AND ANXIETY
WRITTEN BY: NEURO EDGE PUBLISHING
ABOUT THIS BOOK
This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint.
CONTENT:
Initial Alcohol Effects On Prefrontal Cortical Circuits And Memory
Divergent Individual Responses To Alcohol Sedation
Alcohol's Role In Predicting Alcoholism Predisposition
Alcohol's Impact On The Hypothalamic-Pituitary-Adrenal (Hpa) Axis
The Hypothalamus: Location And Primitive Behavioral Functions
The Pituitary Gland's Role In Hormone Release
The Adrenal Glands: Releasing Adrenaline And Cortisol
The Hpa Axis's Role In Physiological Stress Balance
Increased Baseline Cortisol Release From Regular Drinking
Resulting Stress And Anxiety When Not Drinking
Contrast Between Immediate And Long-Term Alcohol Effects
Genetic Variants And Alcoholism Predisposition
Alcohol's “Double Hit”: Persistent Brain Circuitry And Neurochemistry Changes
Chronic Alcohol Ingestion: Effects On Stress, Mood, And Drinking Urge
The Negative Physiological Outcomes Of Common Drinking Patterns