In a world where mental health struggles often remain unspoken, “Are You Listening? The Silent Struggles of Mental Health” boldly addresses the pressing need for open dialogue and understanding. This book delves into the hidden battles faced by countless individuals, exploring the complexities of mental health that are often overlooked or dismissed. With mental health issues on the rise globally—exacerbated by societal pressures, economic instability, and recent global events—the relevance of this work cannot be overstated.