Books
Samantha Scates

Healthy Habits for a Healthy Life

  • Lena Scherbinahas quoted11 days ago
    temperature, quietness, and darkness.
  • Lena Scherbinahas quoted11 days ago
    refined grain products as well as most processed foods.

    очищенные зерновые продукты, а также большинство обработанных пищевых продуктов.

  • Lena Scherbinahas quoted11 days ago
    Antioxidants fight cell oxidation which can contribute to inflammation.
  • Lena Scherbinahas quoted25 days ago
    In research on how habits form, researchers attached brain scanning equipment to mice as they navigated the same simple T-shaped maze. The mice
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