OVERCOMING THE FORGETTING CURVE
DEBUNKING LEARNING MYTHS AND LEVERAGING BRAIN PLASTICITY FOR DEEP RETENTION
WRITTEN BY: NEURO EDGE PUBLISHING
ABOUT THIS BOOK
This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world’s leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual’s opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint.
CONTENT:
Challenging Traditional Learning Styles
The Core Principle Of Learning
Definition Of Neuroplasticity
Cellular Basis Of Neuroplasticity
Mechanism 1: Strengthening Neural Connections
Mechanism 2: Weakening Neural Connections
Neurogenesis: A Minor Mechanism In Adult Learning
Primary Mechanisms For Human Learning And Memory
The Role Of Weakening Connections
Neuroplasticity's Dual Nature
Motor Skill Improvement Through Connection Removal
The Inevitable Forgetting Process
Testing As A Crucial Learning Strategy
Testing's Role In Offsetting Forgetting
Learning From Errors Through Testing
