Chopsticks & Chakras: The Healing Flavors of Asian Cooking
Author: Li Wei Zhang
Narrator: Clara McDonald
Step into a world where food is more than fuel—it's medicine, memory, and mindfulness. In Chopsticks & Chakras: The Healing Flavors of Asian Cooking, acclaimed culinary healer Li Wei Zhang invites listeners on a soulful journey through the kitchens of Asia, where ancient wisdom meets the art of nourishment.
Blending time-honored cooking traditions from China, Japan, Thailand, Vietnam, and India, this audiobook explores the therapeutic power of herbs, spices, broths, and plant-based ingredients used for centuries to balance body, mind, and spirit. With each chapter, you’ll be guided through holistic recipes and stories that speak to the deep connection between flavor and wellness.
From warming miso soups to soothing turmeric-infused dals and revitalizing teas, Chopsticks & Chakras offers more than just delicious meals—it presents a philosophy of intentional eating rooted in harmony, seasonal balance, and inner energy.
Narrated with clarity and calm by Clara McDonald, this audiobook is a sensory journey you can savor with your heart as much as your ears. Whether you’re seeking culinary inspiration, healing traditions, or simply a more mindful approach to your meals, this is your passport to the nourishing spirit of Asia.
