Stories help you make sense of your life — but when these narratives are incomplete or misleading, they can keep you stuck instead of providing clarity. In an actionable talk, psychotherapist and advice columnist Lori Gottlieb shows how to break free from the stories you've been telling yourself by becoming your own editor and rewriting your narrative from a different point of view.
Interested in learning more about upcoming TED events? Follow these links:
TEDNext: ted.com/futureyou
TEDSports: ted.com/sports
TEDAI Vienna: ted.com/ai-vienna
TEDAI San Francisco: ted.com/ai-sf
Hosted on Acast. See acast.com/privacy for more information.
