We're rereleasing a classic episode that's been known to change lives, and we hope you enjoy relistening or listening for the first time!
Amy Chan, founder of Renew Breakup Bootcamp, joins us to map out the path from heartbroken to happy. We discuss actions to take in the first weeks post-breakup when you feel like you're gonna die, recognizing your dating patterns and changing them, how to stop toxic relationship fantasizing, and more. Enjoy!
Follow Amy on Instagram at @MissAmyChan and check out her Breakup Bootcamp.
Follow us @GirlsGottaEatPodcast, Rayna @Rayna.Greenberg, and Ashley @AshHess. Visit girlsgottaeat.com for more.
