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Rachel Hollis

586: ASK RACH: Staying Centered in Transitional Seasons

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Rachel Hollis discusses various life challenges and personal growth, emphasizing the importance of mindset, managing emotions, and consistency in parenting and self-care. She delves into topics such as aging gracefully, overcoming mom guilt, and addressing codependency in relationships. She also underlines the value of seeking advice from credible sources like books, teachers, and therapists to navigate codependency and foster stronger relationships.

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0:43:55
Publisher
RISE podcast
Publication year
2024
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