Do you ever wonder how quickly life can shift when you stop forcing and start flowing?
Less than two weeks ago, I recorded one of my most raw episodes sharing the deeply challenging period I was experiencing during our lifestyle design experiment in Bali.
Now, I'm feeling lighter, freer, and more excited about my future than I have in months.
What changed wasn't just stepping back from work or our Singapore adventure, it was coming face to face with how I could view and change my situation.
I took time out and gave myself space to process all of my feelings and lived experiences.
I also invested in a 12-week program that has me facing uncomfortable truths about my next level growth needed, including a full-body clench moment that became my biggest gift.
In this episode, I share the four powerful methods I'm using to rewire myself for the growth that's coming.
What You'll Learn:How I shifted from overwhelm to excitement in less than two weeks (and the breakthrough moment that followed)Why body discomfort is often your GPS to growthThe 4 methods that rewire your nervous system for your next levelHow to use judgment as a mirror for self-awarenessThe simple trick to instantly quiet your inner criticWhy you must start with "being" before the "doing" and "having" Hosted on Acast. See acast.com/privacy for more information.
