Don't get mad; get over it. That's the advice of Vicky Edwards, a woman who has been chucked more often than a kebab and one too many pints on a Friday night. Practical and funny, this book will help you to dust yourself down and start all over again while you're going through the emotional turbulence of being dumped, before leading you gently back into the dating game with your confidence restored and a new and positive attitude to life and love. Interspersed with quotations, inspirational thoughts and affirmations this handbag-friendly book also includes special heartbreak therapies such as Virtual Revenge, Credit Card Calming, Safe Spleen Venting and Anger Management for the Pyromaniac. Perfect as a gift for a friend in need or as a personal survival guide, there's plenty within these covers to help you forget about being under the duvet with your Ex.