Calm Your Anxiety Bundle, 2 in 1 Bundle: When Panic Attacks and Understanding Anxiety and Panic Attack

Anxiety attacks can be damaging to a person’s well-being and can alter the way a person lives. During an anxiety attack, a person thinks, reacts, and behaves abnormally. This happens because the chemicals in the body become unbalanced, which worsens the effects of anxiety even further. As a result, the person feels physical pain, experiences irrational fear, and shows a disproportionate reaction to normal things. Understanding anxiety is the first step towards controlling the effect that it has on your life, so do your best to learn everything you can about how it can affect you.

Anxiety and panic attacks can be terrifying and dramatically alter your life if they are not adequately controlled. Panic attacks cause the victim to experience a sudden and intense fear, even when there is no visible danger present or no identifiable trigger. This unfounded fear then triggers your body's emergency system to become activated and the physical fight-or-flight reactions to take over.

This bundle will teach you different techniques for preventing a panic attack. You will have all the important information about anxiety and panic attacks so you know how to recognize the symptoms and know the actions you need to take to prevent or overcome them.

This 2 in 1 bundle includes the following audiobooks:

When Panic Attacks: The Essential Guide on How to Overcome Panic Attacks, Discover The Natural Ways and Remedies to Fight Anxiety Disorder and Panic Attacks
Understanding Anxiety and Panic Attack: Get a Better Understanding on How Anxiety and Panic Attack Works, Discover How to Recognize the Symptoms and Learn How to Effectively Handle Them

Get your copy of Calm Your Anxiety 2 in 1 Bundle today!

Julie Bethel

Audiobooks