Quotes
What’s important to learn is how to determine exactly which 20% needs the most attention, as well as how you can make any effort or input beyond that more efficient.
But the truth is that overthinking often doesn’t lead anywhere, because the overthinker gets trapped in the cycle of analyzing, rejecting, and reconsidering different possibilities. It’s like scratching an itch that just won’t go away.
constant focus on the present moment
Step 1 of practicing dichotomy
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