method is quite simple:
Write down the concept or problem you want to understand at the top of a piece of paper.
In the space below, explain the idea as if you had to teach it to someone else.
If it’s a concept, ask yourself how you would convey the idea to someone who has never heard of it before.
If it’s a problem, explain how to solve it and—crucially—why that solution procedure makes sense to you.
When you get stuck, meaning your understanding fails to provide a clear answer, go back