“A Rainbow of Calm and Confidence” is a heartwarming and uplifting story designed to help children navigate their emotions with mindfulness and self-awareness. Follow Sylas, a young child who discovers a shimmering rainbow that appears whenever they feel worried, unsure, or overwhelmed. Through playful adventures and quiet moments of reflection, Sylas learns that each color of the rainbow holds a unique calming power, from red for courage to blue for peace.

This book provides gentle guidance on how children can recognize and manage big feelings, transforming them into sources of inner strength. With simple exercises such as placing a hand on the heart and taking deep breaths, children are encouraged to pause, identify their emotions, and find comfort in the knowledge that every feeling has its purpose.

Ella Meadow

Books