Joe Dispenza

What I mean is that if you make the effort to change your inner world of thoughts and feelings, your external environment should begin to give you feedback to show you that your mind has had an effect on your “outer” world.

We wait for crisis, trauma, loss, disease, and tragedy before we get down to looking at who we are, what we are doing, how we are living, what we are feeling, and what we believe or know, in order to embrace true change.

Often it takes a worst-case scenario for us to begin making changes that support our health, relationships, career, family, and future.

We can learn and change in a state of pain and suffering, or we can evolve in a state of joy and inspiration.

Pity the hapless patient who has his blood drawn by a medical student who has the requisite knowledge but still lacks the finesse that she will only gain through practice.

The observer effect in quantum physics states that where you direct your attention is where you place your energy.

And you might even find yourself thinking: If an atom is 99.99999 percent energy and .00001 percent physical substance,1 then I’m actually more nothing than something! So why do I keep my attention on that small percentage of the physical world when I am so much more? Is defining my present reality by what I perceive with my senses the biggest limitation I have?

That’s why it is not enough to “think positive,” because most of who we are might reside subconsciously as negativity in the body.

it is very clear to me that when your brain works right, you work right, and when your brain is troubled, you are much more likely to have trouble in your life.

With a healthier brain, you are happier, physically healthier, wealthier, wiser, and just make better decisions, which helps you be more successful and live longer. When the brain is not healthy for whatever reason—such as a head injury or past emotional trauma—people are sadder, sicker, poorer, less wise, and less successful.

If an atom is 99.99999 percent energy and .00001 percent physical substance,1 then I’m actually more nothing than something! So why do I keep my attention on that small percentage of the physical world when I am so much more? Is defining my present reality by what I perceive with my senses the biggest limitation I have