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Bren Brown

  • Bazliahas quotedlast month
    emotions are responding to my “thinking” assessment of how well I can handle something.
  • Bazliahas quotedlast month
    chronic exposure to stressors can be detrimental to health.
  • Bazliahas quotedlast month
    chronic exposure to stressors can be detrimental to health.
  • Bazliahas quotedlast month
    rapid aging, decreased immune function, greater inflammatory processes, less sleep, and poorer health behaviors.
  • Maria Talathas quoted3 months ago
    with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we don’t know where we are.
  • Bonbon Garzonhas quoted4 months ago
    Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid
  • Anna Shestopalhas quotedlast year
    What surprised me the most when I was growing up was how little other people seemed to understand or even think about the connection between feelings, thinking, and behavior.
  • Anna Shestopalhas quotedlast year
    Ludwig Wittgenstein that I came across in college: “
    The limits of my language mean the limits of my world.”
  • Anna Shestopalhas quotedlast year
    What does it mean if the vastness of human emotion and experience can only be expressed as mad, sad, or happy?
  • Anna Shestopalhas quotedlast year
    when we are unable to articulate our emotions. We feel hopeless or we feel a destructive level of anger.
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