emotions are responding to my “thinking” assessment of how well I can handle something.
Bazliahas quotedlast month
chronic exposure to stressors can be detrimental to health.
Bazliahas quotedlast month
chronic exposure to stressors can be detrimental to health.
Bazliahas quotedlast month
rapid aging, decreased immune function, greater inflammatory processes, less sleep, and poorer health behaviors.
Maria Talathas quoted3 months ago
with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves. Even when we don’t know where we are.
Bonbon Garzonhas quoted4 months ago
Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid
Anna Shestopalhas quotedlast year
What surprised me the most when I was growing up was how little other people seemed to understand or even think about the connection between feelings, thinking, and behavior.
Anna Shestopalhas quotedlast year
Ludwig Wittgenstein that I came across in college: “ The limits of my language mean the limits of my world.”
Anna Shestopalhas quotedlast year
What does it mean if the vastness of human emotion and experience can only be expressed as mad, sad, or happy?
Anna Shestopalhas quotedlast year
when we are unable to articulate our emotions. We feel hopeless or we feel a destructive level of anger.