Integrated Trauma Therapy Workbook
A Complete Guide to Combining Schema, DBT, and IFS for Healing
Transform your healing journey with the first comprehensive workbook combining three powerful trauma therapy approaches.
Are you tired of single-approach therapies that only address part of your trauma experience? This groundbreaking workbook integrates Schema Therapy, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) to create a complete healing system for complex trauma survivors.
What You'll Discover:
How to identify and heal early maladaptive schemas that drive painful patterns
Essential DBT skills for emotional regulation and distress tolerance adapted for trauma work
IFS techniques to understand and heal your internal parts carrying trauma wounds
Step-by-step integration exercises combining all three approaches
Real-world case examples showing integration in action
Daily practices for maintaining therapeutic gains
Crisis resources and emergency planning tools
Perfect for:
Complex trauma survivors seeking comprehensive healing
Therapy clients wanting to accelerate their progress
Mental health professionals learning integrated approaches
Anyone feeling stuck in traditional single-modality treatment
Why Integration Works: Complex trauma affects your thoughts, emotions, relationships, and sense of self simultaneously. Single approaches often miss crucial healing opportunities. This workbook addresses your whole experience through proven methods that work together, not in isolation.
What Makes This Different:
First workbook to systematically combine Schema, DBT, and IFS
Practical exercises you can use immediately
Trauma-informed approach honoring your protective strategies
Clear explanations without overwhelming clinical jargon
Appendices with quick reference guides and crisis resources
Start your integrated healing journey today with evidence-based techniques that address the full spectrum of trauma recovery.
