Lori A. Brotto

Better Sex Through Mindfulness

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According to a landmark study published in the Journal of the American Medical Association,  43 percent of women experience “sexual dysfunction.” at some point in their lives

Brotto is a sought after commentator on sexuality and sexual health

Mindfulness, an ancient Buddhist practice, is becoming mainstream. In 2012 8% of the US population practiced it in some form. (18 million people)

Google searches for both mindfulness and meditation have increased in the last 5 years. There are almost 5 million Instagram posts with the hash tag #mindfulness

Addresses things medication cannot – when the body responds, but the mind is preoccupied

No need for any previous experience with meditation. Includes exercises anyone can do at home.
This book is currently unavailable
291 printed pages
Original publication
2018
Publication year
2018
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