You don’t have a bad memory. You just need the right tools. Build a Sharper Memory in a Week is your simple, practical guide to improving focus, learning better, and remembering more. In just seven days, Tanya McKelvie shares science-backed techniques to boost attention, use visualization for better recall, and reinforce memories. Learn to protect your brain from stress and build a plan you can follow daily. Whether you are a student, a professional, or someone who wants to sharpen your mind, this book will help you build a better memory in just one week.
