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M Osterhoudt

Hula-Hooping – The Fun Way to Exercise, It's Not Just for Kids

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Get ready to burn calories, tighten your abs and lose weight all while having FUN! Return to the days of your youth as you grab your hula-hoop and twirl to a thinner and fitter you. This ebook will guide you through proper hula-hoop selection, beginner’s tips and easy exercises as you join the latest fitness craze.
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4 printed pages
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