Books
Sophia J. Westbrook

The Emotionally Balanced Parent

Are you tired of yelling, guilt, and emotional exhaustion — yet still desperate to raise a calm, connected, and resilient child?

You’re not alone. Every loving parent has had moments they’re not proud of — outbursts, frustration, emotional disconnect. But what if you could break the cycle? What if you could finally regain control over your emotions, stop the shouting, and build a peaceful home — without losing yourself in the process?

The Emotionally Balanced Parent is your gentle, transformative guide to becoming the calm, confident, and compassionate parent your child truly needs.

🔑 Inside This Life-Changing Book, You'll Discover:
👉 Why anger is not the enemy—and how to use it as a tool for growth
👉 The hidden triggers that keep sabotaging your calm and connection
👉 How to create a safe space for your child to thrive emotionally
👉 Proven techniques for repairing trust after conflict
👉 Simple 10-minute rituals to deepen your bond daily
👉 How to reparent yourself while still being fully present for your children
👉 Scripts, reflections, and exercises to help you stay on track—even on hard days

Don’t wait to become the parent your child will remember with warmth, not wounds.

👉 Start your transformation today.
73 printed pages
Original publication
2025
Publication year
2025
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