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Mahatma Gandhi

A Guide to Health

  • Kez Kezhas quoted2 years ago
    If this is true (and this fact has been admitted by the most thoughtful men) it must necessarily follow that all the food that we eat beyond our immediate need is food filched from the stomachs of the poor. And to the extent to which we eat merely with a view to pleasing the palate must our health necessarily suffer
  • Kez Kezhas quoted2 years ago
    In the kingdom of Nature, none goes to sleep, none forgets to do his duty, and none shows a tendency to laziness. All the work is done to perfection, and punctually to the minute.
  • Kez Kezhas quoted2 years ago
    Surely those who spend their days in the worship of their stomach are worse than the birds and beasts.
  • Kez Kezhas quoted2 years ago
    Man is not born to eat, nor should he live to eat. His true function is to know and serve his Maker; but, since the body is essential to this service, we have perforce to eat. Even atheists will admit that we should eat merely to preserve our health, and not more than is needed for this purpose.
  • Kez Kezhas quoted2 years ago
    Man is not born to eat, nor should he live to eat. His true function is to know and serve his Maker; but, since the body is essential to this service, we have perforce to eat. Even atheists will admit that we should eat merely to preserve our health, and not more than is needed for this purpose.
  • Kez Kezhas quoted4 years ago
    good practice to dig in the sand, and take drinking water therefrom. This water is very pure, since it has been filtered by passage through the sand.
  • Kez Kezhas quoted4 years ago
    The fact that we cannot see in the dark shows that God has intended us to live and move in the light. And Nature has given us just as much darkness as we require in the night. Y
  • Kez Kezhas quoted4 years ago
    Those who thus deprive themselves of air and light are always weak and haggard.
  • Kez Kezhas quoted4 years ago
    we cultivate the habit of keeping the air pure and of breathing only fresh air, we can save ourselves from many a terrible disease
  • Kez Kezhas quoted4 years ago
    Sleeping with the face uncovered is as essential as sleeping in fresh air.
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