The Power of Now

Let me show you how to go more deeply into what you already have.

To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.

oose to use it.

To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.

The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive. To put it more accurately, it is not so much that you use your mind wrongly you usually don't use it at all. It uses you. This is the disease. You believe that you are your mind. This is the delusion. The instrument has taken you over

e world, although I realized that nothing I ever did could possibly add anything to what I already had.

? If I cannot live with myself, there must be two of me

Our drifting awareness, our tendency to take the path of least resistance by being less than fully awake to the present moment, creates a void.

Feel yourself becoming transparent, as it were, without the solidity of a material body. Now allow the noise, or whatever causes a negative reaction, to pass right through you. It is no longer hitting a solid “wall” inside you. As I said, practice with little things first. The car alarm, the dog barking, the children screaming, the traffic jam. Instead of having a wall of resistance inside you that gets constantly and painfully hit by things that “should not be happening,” let everything pass through you.

I have been practicing meditation, I have been to workshops, I have read many books on spirituality, I try to be in a state of nonresistance but if you ask me whether I have found true and lasting inner peace, my honest answer would have to be “no. ” Why haven't I found it? What else can I do?
You are still seeking outside, and you cannot get out of the seeking mode. Maybe the next workshop will have the answer, maybe that new technique. To you I would say. Don't look for peace. Dont look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non- peace, your nonpeace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.

When you surrender to what is and so become fully present, the past ceases to have any power. You do not need it anymore. Presence is the key. The Now is the key.

How will I know when I have surrendered?

When you no longer need to ask the question.