The Key

You can do this, too. The idea is to write a script of what you want to happen, but to write it as if it had already happened. Pretend you are writing your diary entry for the end of the day when you attracted your goal. Get into the good feelings. Imagine the joy you will feel. This simple exercise will program the event to come your way.

You get what you feel.

appears that there is nothing out there. The entire world is a projection of what you feel inside. So, if you feel love, you will attract love. Because love contains gratitude, you attract more things to be grateful for.

Reading books that expand your mind can help you release limiting beliefs. Whether you read Rhonda Byrne’s The Secret, Claude Bristol’s classic The Magic of Believing, Debbie Ford’s The Dark Side of the Light Chasers, Jerry and Esther Hicks’ The Law of Attraction, Jack Canfield’s The Success Principles, or even books like my own Zero Limits or The Attractor Factor, all can help you realize that a different reality is possible for you.

Of course, the universe knows that this isn’t what we truly want. It knows we are manifesting an escape from something, not manifesting the creation of something new. We’re not manifesting from a present state of being completely clear.
The thought of escape only creates a new situation from which we’ll also want an escape.
The thought of being in a place I love, in a place with which I am completely satisfied in the present, brings me more places I love from the present. And that in turn creates a new reality with even more of those qualities.
So, on a long, lined, yellow piece of paper, I wrote a list of seven things that would make me feel at peace in the current house and actually like the house again. (Who knows, maybe the house was influencing me to give it the things it wanted before it would let me go.)

Five Steps to Getting Clear with Cognitive Therapy

Here is the big distinction. Attach it to what already exists in your reality. What can you do to make your reality, here and now, as good as it can be? What can you do to improve your reality for the next person to come into that environment, whether it be a car, your home, your daily job, or your place in line at the bank? And more important,

Create your engine of love in your present reality. Get very clear about how to express that love in the right way for you. Then, your highest dream will take care of the how of getting you to be the main character in that dream come true.

Mandy Evans
www.mandyevans.com
I invite you to use Mandy’s process on an emotion you may be feeling right now. Think of something you want to be, do, or have. If you haven’t attracted it yet, how do you feel about it? Take that emotion and work with it here:
1. What are you unhappy about? Or angry, guilty, worried, for example. This question helps you get specific about your feeling and what it is about.
2. Why are you unhappy about that? Our reasons for feeling bad are different from what we feel bad about. Our reasons are beliefs.
3. What are you concerned would happen if you were not unhappy about that? This odd-sounding question helps you find any fear or concern you have about the feeling going away. We are often reluctant to part with a feeling even if it is painful.

If someone asked me to review everything I learned in my whole life and give just one piece of helpful advice, it would be this—always question unhappiness. Never take feeling bad for granted.