DESIGN YOUR LIFE THROUGH SOUL ENGINEERING
100 FAST SKILLS TO END INNER STRUGGLE AND CULTIVATE LASTING JOY
LEARN TO MASTER EMOTIONS, QUIET THE MIND AND LIVE CONSCIOUSLY
Design Your Life Through Soul Engineering is your blueprint for creating a life that reflects your deepest values, passions, and purpose. Through 100 quick, transformative skills, this book guides you to align your inner world with your outer reality, so every choice you make moves you closer to the life you were meant to live.
By blending spiritual insight with practical strategy, you’ll learn to reframe limitations, harness your unique strengths, and consciously shape your destiny. This isn’t just personal development—it’s a holistic approach to designing a life of authenticity, fulfillment, and lasting joy.
CATEGORIES:
Self-Realization & Inner Experience (10 Skills)
The Nature of the Mind (10 Skills)
The Science of Joy (10 Skills)
The Body as a Gateway (10 Skills)
The Role of Energy (10 Skills)
Yoga as a Technology (10 Skills)
Freedom from Psychological Suffering (10 Skills)
Guru as a Catalyst (10 Skills)
The Architecture of Inner Engineering (10 Skills)
Living with Clarity and Intention (10 Skills)
EXAMPLES:
SKILL #01:
THE DISAPPEARANCE OF BOUNDARIES
There is a state of perception where the line between what is “me” and “not me” dissolves. This doesn’t require mystical beliefs—it simply means your awareness is no longer confined to the physical body. In this space, everything around you feels like an extension of yourself. This is not imagination; it is a genuine shift in experience, similar to how a mother feels a deep connection to her child or a musician merges into their music.
Practicing stillness, mindfulness, or even prolonged observation can begin to blur these boundaries. When attention is undivided and the thinking mind is quiet, a person may naturally experience an expanded sense of being—one that feels interconnected with people, nature, and life itself. This is not about belief, but about cultivating sensitivity to experience beyond identity.
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SKILL #02:
THE INTELLIGENCE BEYOND INTELLECT
There’s a form of knowing that doesn’t come from thoughts or logic. The human body, without our conscious instruction, is conducting billions of functions with immense precision every second. This suggests there is an innate intelligence within that’s far deeper than our intellect.
Tapping into this intelligence starts with paying close attention to our own system—how we breathe, move, digest, and feel. Meditation and body-awareness practices help reduce the dominance of analytical thinking and open up perception to this subtle but powerful knowing. It’s not something to be learned but remembered through stillness.