What if you could heal your body and transform your life—simply by changing your thoughts?
In You Are the Placebo, bestselling author and researcher Dr. Joe Dispenza explores the fascinating science of how the mind shapes the body. Drawing on breakthroughs in neuroscience, psychology, and quantum physics, Dispenza shows how beliefs, expectations, and meditation can unlock the body’s natural ability to heal.
Inside you’ll discover:
-The neuroscience of placebo effects and how they transform biology.
-Real-life stories of people who healed from illness through belief and intention.
-How to use meditation and visualization to reprogram your brain.
-Why your thoughts and emotions influence your health more than you realize.
-Practical tools to replace limiting beliefs with empowering ones.
Accessible, inspiring, and deeply practical, You Are the Placebo is both a scientific exploration and a step-by-step guide to creating lasting change. It’s not magic—it’s proof of the extraordinary power of the human mind.
