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Matthew WalkerMatthew WalkerМэттью УолкерMatthew WalkerMatthew Walker
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StarTalk Radio
Quotes
Routinely sleeping less than six or seven hours a night demolishes your immune system, more than doubling your risk of cancer
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World Health Organization (WHO) has now declared a sleep loss epidemic throughout industrialized nations.II
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lack of sleep can kill a human being.
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